Podcast Episode 19: Breno Sivak

October 27, 2018 Impaired Grappler

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Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.

This was a cool conversation with a lot of transferable concepts for everyday life.

We talk about many things, including:

* The early days at the Humaita

* Early competition days

* Breno's competition record

* Importance of having a gameplan

* The start of group classes

* Conceptual learning

* Understanding how to understand

* Learning to teach

* Injury prevention

* The Gracie diet

* Jiu-Jitsu and surfing stories

* Incorporating Jiu-Jitsu concepts in everyday life

* Jiu-Jitsu being a weapon only to be used in self defence

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Music by Rob Brens: rbrens@gmail.com