YOUTUBE LINK:

Impaired Grappler Podcast 24: Luke Beston

SOUNDCLOUD LINK:

Podcast Episode 24 - Luke Beston

Luke joins me in an audio only podcast, due to technical difficulties. The audio isn’t ideal but the conversation was still interesting. My apologies.

We cover memes, trolling, blue belts, Luke’s beginings in Martial Arts, traveling to Brazil and meeting the Gracie family.

We talk about Kali (Arnis) and Jiu-Jitsu, self defence, Luke’s stretching routine, philosophy and more.

Check out Luke’s links below:

Beston Gracie Jiu-Jitsu:

Website: https://gracie.com.au/

Facebook: https://www.facebook.com/BestonGracieJiuJitsu

Angela Gracie:

http://angelagracie.com/bookrecipes/

Feel free to support me on my social media:

Website: www.theimpairedgrappler.com

Facebook: www.facebook.com/theimpairedgrappler

Twitter: twitter.com/impairedgrappla

Instagram: instagram.com/theimpairedgrappler

Twitch: www.twitch.tv/impairedgrappler

Podcast: https://soundcloud.com/the-impaired-grappler

DLive (NEW): https://dlive.tv/ImpairedGrappler

YouTube: www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw

Music by Rob Brens: rbrens@gmail.com