YOUTUBE LINK:

Impaired Grappler Podcast 25: Rob Williams

SOUNDCLOUD LINK:

Podcast Episode 25 - Rob Williams

Rob joins me for a chat. We cover the following:

• The early days of Jiu-Jitsu in Australia and New Zealand

• Chalenge matches

• Brazil and meeting the Gracie family, including Relson, Royler and Helio

• His history of injuries (neck, back and amnesia) and recovery

• Meeting Pedro Sauer and Breno Sivak

• Competing

• Home invasion

• Mountain bike trail building and coaching

• Psychology, routines, making lists and mental health

• Impact of lockdown

• Diet

• Moving through ranks

Feel free to support me on my social media:

Website: www.theimpairedgrappler.com

Facebook: www.facebook.com/theimpairedgrappler

Twitter: twitter.com/impairedgrappla

Instagram: instagram.com/theimpairedgrappler

Twitch: www.twitch.tv/impairedgrappler

Podcast: https://soundcloud.com/the-impaired-grappler

DLive (NEW): https://dlive.tv/ImpairedGrappler

YouTube: www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw

Music by Rob Brens: rbrens@gmail.com