The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Tag: Cryotherapy

Podcast Episode 18: Dr Roddy McGee

Dr. McGee is an orthopedic surgeon with sub-specialty fellowship training in sports medicine.

In this episode we discuss:
     - Most common injuries he treats
     - Most dangerous sports on the body
     - History of ACL surgery and how it's evolved (Reconstruction vs Repair)
     - What excites him in the future of medicine
     - Factors that interfere with recovery
     - STEM cells and recovery time

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