Podcast Episode 23: Frank Barca
Frank explains the 10th Planet system, having Eddie Bravo as a teacher, hosting the No Gi Summit and the impact of Jean Jaques Machado teaching a No Gi seminar at his school.
Read MorePhillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling
My aim is to share my story as I work to become The Repaired Grappler in a natural way.
I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.
Frank explains the 10th Planet system, having Eddie Bravo as a teacher, hosting the No Gi Summit and the impact of Jean Jaques Machado teaching a No Gi seminar at his school.
Read MoreRollcast with former UFC star George Sotiropolous.
Topics Include:
George's new school
His personal martial arts and Jiu-Jitsu history
Training and UFC Schedule
Drilling each technique 1000 times
His history of injuries and lessons learned