Podcast Episode 24: Luke Beston
We cover memes, trolling, blue belts, Luke’s beginings in Martial Arts, traveling to Brazil and meeting the Gracie family.
Read MorePhillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling
My aim is to share my story as I work to become The Repaired Grappler in a natural way.
I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.
We cover memes, trolling, blue belts, Luke’s beginings in Martial Arts, traveling to Brazil and meeting the Gracie family.
Read MoreFrank explains the 10th Planet system, having Eddie Bravo as a teacher, hosting the No Gi Summit and the impact of Jean Jaques Machado teaching a No Gi seminar at his school.
Read MoreBreno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.
We discuss:
The early days at the Humaita
Early competition days
Conceptual learning
Learning to teach
Injury prevention
The Gracie diet
Incorporating Jiu-Jitsu concepts in everyday life
Read More