The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Tag: self defence

Podcast Episode 23: Frank Barca

Frank explains the 10th Planet system, having Eddie Bravo as a teacher, hosting the No Gi Summit and the impact of Jean Jaques Machado teaching a No Gi seminar at his school.

Read More

Podcast Episode 19: Breno Sivak

Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.

We discuss:

The early days at the Humaita

Early competition days

Conceptual learning

Learning to teach

Injury prevention

The Gracie diet

Incorporating Jiu-Jitsu concepts in everyday life

Read More