The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Tag: Learning

Podcast Episode 28: Tom Barnett

Topics covered include: Learning, Nature, Homeschooling, 80-20 principle, Technology, Social Media (positives and negatives), the Cult Of Free, Power of Words, Spells, Duality, Masculine-Feminine, Left-Right Brain, Ying and Yang, Epigenetics, Borax and Urine Therapy,

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Podcast Episode 19: Breno Sivak

Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.

We discuss:

The early days at the Humaita

Early competition days

Conceptual learning

Learning to teach

Injury prevention

The Gracie diet

Incorporating Jiu-Jitsu concepts in everyday life

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Podcast Episode 17: Jocko Willink

Former Navy Seal, Jocko Willink joins The Impaired Grappler from Jocko's studio in San DIego.

Jocko is a New York Times best selling author, successful podcaster and his Company provides leadership solutions for businesses.

Topics Covered Include:

  • Order / Chaos

  • Extreme Ownership

  • Using Jiu-Jitsu in combat

  • His history of injuries and how he deals with injuries

  • Honesty / Leadership

  • Depression and PTSD

  • Negative aspects of News Media

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Podcast Episode 13: Pedro Sauer

Pedro Sauer is an 8th degree Master (Coral Belt) in Gracie Jiu-Jitsu under Helios and Rickson Gracie.

He has had a direct impact on my life and I wouldn't still be on the mats if it weren't for him.

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Podcast Episode 11: Roger Dio & Phillip Grapsas

We talk about the benefits of Jiu-Jitsu and how it impacts our lives, injuries, ego, the Conor McGregor vs Floyd Mayweather fight, the influence of Pedro Sauer and Rickson Gracie in our lives and other things.

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Podcast Ep 10: Rickson Gracie

- Growing up with Pedro Sauer
- Breathing concepts for beginners
- Learning and development of Jiu-Jitsu
- Teaching and empowering people
- Learning from people in other disciplines
- Jiu-Jitsu in modern MMA
- Vale-Tudo Guard
- The Evolution of his Jiu-Jitsu Philosophy from childhood  to today
- Finding Order in times of Chaos
- Dead end paths in Jiu-Jitsu

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Podcast Ep 9: David Krstic Rollcast

Dave  talks about ego, keeping it playful, finding your fun, finding the balance and using what you have.

We talk about his beginnings under John Will, bullying, his Jiu-Jitsu philosophy, his views on nutrition and the Gracie Diet, hunting and Learning from teaching.

David touches on his affiliation with the Gracie Academy and Pedro Sauer

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