The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Tag: Breno Sivak

Podcast Episode 19: Breno Sivak

October 28, 2018  /  Impaired Grappler

Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.

We discuss:

The early days at the Humaita

Early competition days

Conceptual learning

Learning to teach

Injury prevention

The Gracie diet

Incorporating Jiu-Jitsu concepts in everyday life

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categories / Jiu-Jitsu, Learning, Injuries, Diet, BJJ, Martial Arts, Teaching
tags / Humaita, competition, fighting, Pan Ams, gameplan, group classes, Conceptual learning, Learning, Injury prevention, Injuries, Gracie diet, surfing, power, self defence, warm up, Breno Sivak, Helio Gracie, Carlson Gracie, Rolls Gracie, Relson Gracie, Rickson Gracie, Royler Gracie, Royce Gracie, Pedro Hemeterio, Pedro Sauer, Podcast, Interview, Black Belt, 5th Degree