Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.
We discuss:
The early days at the Humaita
Early competition days
Conceptual learning
Learning to teach
Injury prevention
The Gracie diet
Incorporating Jiu-Jitsu concepts in everyday life
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Pedro Sauer is an 8th degree Master (Coral Belt) in Gracie Jiu-Jitsu under Helios and Rickson Gracie.
He has had a direct impact on my life and I wouldn't still be on the mats if it weren't for him.
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We talk about the benefits of Jiu-Jitsu and how it impacts our lives, injuries, ego, the Conor McGregor vs Floyd Mayweather fight, the influence of Pedro Sauer and Rickson Gracie in our lives and other things.
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- Growing up with Pedro Sauer
- Breathing concepts for beginners
- Learning and development of Jiu-Jitsu
- Teaching and empowering people
- Learning from people in other disciplines
- Jiu-Jitsu in modern MMA
- Vale-Tudo Guard
- The Evolution of his Jiu-Jitsu Philosophy from childhood to today
- Finding Order in times of Chaos
- Dead end paths in Jiu-Jitsu
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