The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Tag: Diaphragm

Podcast Ep 10: Rickson Gracie

- Growing up with Pedro Sauer
- Breathing concepts for beginners
- Learning and development of Jiu-Jitsu
- Teaching and empowering people
- Learning from people in other disciplines
- Jiu-Jitsu in modern MMA
- Vale-Tudo Guard
- The Evolution of his Jiu-Jitsu Philosophy from childhood  to today
- Finding Order in times of Chaos
- Dead end paths in Jiu-Jitsu

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