The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

Filtering by Category: Diet

Podcast Episode 32: Fanos Panayides

Topics covered include:

Martial Arts, Jiu-Jitsu, Politics, History, Shills, The Bible, Christianity, The Firmament, Blacks Law, Symbols, Training, DOMS protocol, Censorship, Cognitive Dissonance, Climate Agenda, Protests, Lockdowns and The Keto Diet.

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Podcast Episode 31: Denny Prokopos

YOUTUBE LINK:

Impaired Grappler Podcast 31: Denny Prokopos

SOUNDCLOUD LINK:

Podcast Episode 31 - Denny Prokopos

'“Denny Prokopos was the first Jiu Jitsu black belt promoted by Eddie Bravo in the 10th Planet system. Denny is one of the most talented No-Gi Jiu Jitsu practitioners in the United States, having won the Eddie Bravo Invitational 2, IBJJF World No-Gi Championship, Gracie Worlds and the FILA No-Gi World Championship.” (description from https://dennyprokopos.com/ ).

Denny Prokopos joins me from San Francisco to talk about a variety of topics.

Topics covered include:

Martial Arts, JiuJitsu, Greek culture, Philosophy, Politics in Everything, 300 Spartans, Alexander The Great, Becoming the Best Teacher and Fighter, Mental Health, Homelessness, History, Success, Mindset, Recovery, Strength and Conditioning protocols, Rickson Gracie and the Gracie Family, BJJ Fanatics Instructionals and Cutting Weight.

Check out Denny’s links below:

https://dennyprokopos.com/

https://bjjsanfrancisco.com/

https://bjjfanatics.com/collections/instructional-videos/fighter_denny-prokopos

https://www.facebook.com/denny.prokopos

https://www.instagram.com/dennyprokopos/

https://www.youtube.com/user/DENNYProkopos

Enjoy.

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Leave a comment and feel free to support me on my social media:

Website: www.theimpairedgrappler.com

Facebook: www.facebook.com/theimpairedgrappler

Twitter: twitter.com/impairedgrappla

Instagram: instagram.com/theimpairedgrappler

Twitch: www.twitch.tv/impairedgrappler

Podcast: https://soundcloud.com/the-impaired-grappler

DLive (NEW): https://dlive.tv/ImpairedGrappler

YouTube: www.youtube.com/channel/UC5ekIZRX313KNNlOjEiCckw

Music by Rob Brens: rbrens@gmail.com

Podcast Episode 25: Rob Williams

The early days of Jiu-Jitsu in Australia and New Zealand.

Brazil and meeting the Gracie family, including Relson, Royler and Helio.

His history of injuries (neck, back and amnesia) and recovery.

Competing.

Psychology, routines, making lists and mental health.

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Podcast Episode 19: Breno Sivak

Breno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.

We discuss:

The early days at the Humaita

Early competition days

Conceptual learning

Learning to teach

Injury prevention

The Gracie diet

Incorporating Jiu-Jitsu concepts in everyday life

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Podcast Episode 12: John Van Wisse

John is one of Australia's best and most decorated endurance athletes, known primarily for his long distance swimming.

He is a true Aussie legend and a bit of a character.

We talk about his love of coffee, travel, breathing, flow state, his love of cold over the heat, issues he had in his last race, dealing with the darkness, always experimenting with new techniques, scariest and most majestic encounters with nature including the Loch Ness Monster, injuries,, his boxing match and diet.

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