The Impaired Grappler

Phillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling

My aim is to share my story as I work to become The Repaired Grappler in a natural way. 

I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.

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Podcast Episode 34: Luke Beston Rollcast

We cover Luke’s beginings in Martial Arts, comedy, humour, trolling, movies, gaming, changes after COVID, toll of coaching, issues in Jiu-Jitsu, eras of Jiu-Jitsu, Kali (Arnis), self defence, Luke’s "Beston Museum" and more.

We also do a rollcast with a roll from 2016 and compare it to a roll in 2024.

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