John is one of Australia's best and most decorated endurance athletes, known primarily for his long distance swimming.
He is a true Aussie legend and a bit of a character.
We talk about his love of coffee, travel, breathing, flow state, his love of cold over the heat, issues he had in his last race, dealing with the darkness, always experimenting with new techniques, scariest and most majestic encounters with nature including the Loch Ness Monster, injuries,, his boxing match and diet.
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We talk about the benefits of Jiu-Jitsu and how it impacts our lives, injuries, ego, the Conor McGregor vs Floyd Mayweather fight, the influence of Pedro Sauer and Rickson Gracie in our lives and other things.
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- Growing up with Pedro Sauer
- Breathing concepts for beginners
- Learning and development of Jiu-Jitsu
- Teaching and empowering people
- Learning from people in other disciplines
- Jiu-Jitsu in modern MMA
- Vale-Tudo Guard
- The Evolution of his Jiu-Jitsu Philosophy from childhood to today
- Finding Order in times of Chaos
- Dead end paths in Jiu-Jitsu
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Dave talks about ego, keeping it playful, finding your fun, finding the balance and using what you have.
We talk about his beginnings under John Will, bullying, his Jiu-Jitsu philosophy, his views on nutrition and the Gracie Diet, hunting and Learning from teaching.
David touches on his affiliation with the Gracie Academy and Pedro Sauer
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Modern and Ancient Greece.
Lessons learned from injuries, having kids and from teaching Jiu-Jitsu.
Applying Jiu-Jitsu concepts in everyday life.
Lost knowledge, learning from history.
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Jason Roebig is a Rickson Gracie Black Belt teaching out of his school Axis Jiu-Jitsu on The Gold Coast.
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John is a Brown Belt in the Pedro Sauer Association.
We talk about what he is working on at his school.
We get into the weeds about my purple belt presentation, validation and dealing with ego.
He also discuses his affiliation with Precision Nutrition
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