Podcast Episode 24: Luke Beston
We cover memes, trolling, blue belts, Luke’s beginings in Martial Arts, traveling to Brazil and meeting the Gracie family.
Read MorePhillip Grapsas Black Belt under Pedro Sauer. Impaired with arthritis I do what it takes to stay on the mats as Stagnation Leads to Suffering. #impairedgrappling
My aim is to share my story as I work to become The Repaired Grappler in a natural way.
I hope to inspire others to keep mobile using Gracie Jiu-Jitsu with a self defence mindset to help them find ways to grapple with impairments, metaphorically and literally.
We cover memes, trolling, blue belts, Luke’s beginings in Martial Arts, traveling to Brazil and meeting the Gracie family.
Read MoreFrank explains the 10th Planet system, having Eddie Bravo as a teacher, hosting the No Gi Summit and the impact of Jean Jaques Machado teaching a No Gi seminar at his school.
Read MoreTom Barnett had a couple of viral videos a few months back which had been censored.
We talk about Jiu-Jitsu, Health, Common Law and Spirituality.
Read More-The history of martial arts (Martial vs Art)
-Family fleeing communism
-Fear, ego, laziness
-Staying positive and healthy
-Physical/mental health
-Breathing exercises
-Discipline
Pedro and I talk about Brazilian politics since the 1960’s and the sentiment of the people.
The military government vs the civilian government.
Jair Messias Bolsonaro‘s election, how he won, fake news and Jair as a person.
The economy, wages, taxes, the welfare state and difficulties owning a business in Brazil.
Pedro tells the story of meeting the Dalai Lama.
The history of the Aeroplane and links to Brazil through Alberto Santos-Dumont.
Biggest mistakes in Jiu-Jitsu.
Read MoreBreno Sivak is a 5th Degree Black Belt under Helio and Rickson Gracie.
We discuss:
The early days at the Humaita
Early competition days
Conceptual learning
Learning to teach
Injury prevention
The Gracie diet
Incorporating Jiu-Jitsu concepts in everyday life
Read MoreDr. McGee is an orthopedic surgeon with sub-specialty fellowship training in sports medicine.
In this episode we discuss:
- Most common injuries he treats
- Most dangerous sports on the body
- History of ACL surgery and how it's evolved (Reconstruction vs Repair)
- What excites him in the future of medicine
- Factors that interfere with recovery
- STEM cells and recovery time